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Most of my life I have struggled with my self-image. I was the tallest kid in class when I was in fourth grade -- a full 5'5" with the curves and bumps to match. All the boys oogled me; I slumped and dressed to hide the 21-year-old figure I had been blessed with a bit too early. At 16, I became anorexic, starving myself down to a shadowy 100 pounds, wearing size 14 girl's clothing, and loathing myself because I thought my thighs were too big and my boobs, well, they were far to obvious. By 21, I was at least 110 pounds, but still constantly concerned about my size and the scale. I weighed every day, cut my food to nothing until the numbers were "acceptable" and start the treadmill over again.
When the Airman was born, I was "normal" weight, but I wore my regular clothes home from the hospital. He weighed a full eight pounds and six ounces, so I had made sure to eat properly and take care of giving him the best possible start -- even stopping caffeine and sugar to ensure he was healthy as possible.
Then, the battle of the scales started again.
I have been fat, thin, svelte, and all points in between. However, now, entering my seven decade, I realize that this fabulous body I have can do all things -- I unload 50-pound bags of feed alone; throw 60-pound hay bales; groom dogs; garden; canoe; bike (motorcycle and regular bicycle); trim goat hooves; paint houses, walls, and floors; and, about anything else I desire. I have come to accept that my weight really doesn't matter. Yes, I would like to be trimmer, but, perhaps all those years of abuse has taken a toll on my metabolism. Doctors say so, thus, it must be true, right?
Regardless, I am grateful for this body of mine for all it does to serve the spirit within. Here, at my seventh decade, I see others the same age who are more limited in what they are able to accomplish or struggle with daily pain and diminishing strength. I am grateful that I still have a healthy appetite, enjoy my food, and able to keep moving. I am grateful to my Creator for allowing me to have a body that, in spite of days when I am sore or tired, will still allow me to help others; pet my dogs, cats, goats, and pigs; knit; raise terrific tomatoes and potatoes; spend a day with my Mother and Daddy strolling their farm; cuddle a baby or wrestle an errant kid. Life is good and comes only in one size -- extra large!
Strength and well-being are really all that matters. And I have a healthy dose of both! How is yours?
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Wow, you are strong. Here I am lighting weights trying to get strong like you and you already are. I agree, i would rather be strong and healthy, than skinny xox Clarice
ReplyDeleteI lift weights three times a week! These bones need all the help they can get! Keep it up! Good for you!
DeleteA big part of my life has been a "body-battle" like yours, and my metabolism is down the drain, along with my health. 15 years back my body broke down in sereous illness and has never recovered. I don't have any strength left and I am in constant pain, I wear a few "too many" pounds, but I am loving my body! It is all mine and I am grateful for all the parts that do work. In periods I rely on crutches, so when a good period comes along and I can walk normally without - I am so happy. Seeking the perfect body the medias portray is a hoax. Love the one you have I say, eat healthy and treat it well. You're worth it. Pam in Norway
ReplyDeleteAgreed, Pam! We keep moving because if we don't, we won't! Hang in there, love yourself, and keep the faith! I love your blog, btw! I hope you will keep writing!
DeleteAmen Matty! Because of hypothyroidism I really struggle with my weight. For years I didn't have to think about calories or exercise, but then was hit with this disease. It doesn't help that I have an overly critical mother that bases her love on appearance. While I can't say I'm satisfied with my body (I'll always be dieting) , I can say that my body has served me well. Just the other day my son and I were talking about how people my age start looking for ranch homes so they don't have to climb stairs. I'm grateful that my body isn't that broken down that I have to think of selling my house just because it's two stories. Aging isn't for sissies!
ReplyDeleteJane, aging is certainly not for the weak! I knew a man long ago who used to say, "Life is wonderful if you don't weaken!" LOL Amen to that! How's that new grandbaby??
DeleteBeautiful...Matty.
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